Microwave Pork Roast With Apples Recipe

Microwave Pork Roast With Apples picture

Summary

Servings8Cuisine
Main IngredientInterest Group

Ingredients

 Boneless pork shoulder roast3 Pound (1.5 Kilogram)
 Sliced onions2 Cup (32 tbs) (500 Milliliter)
 Butter1 Tablespoon (15 Milliliter)
 Apples3 , peeled and thickly sliced
 Dried thyme1 Teaspoon (5 Milliliter)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 297 Calories from Fat 123

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 4.8 g23.8%

Trans Fat 0 g

Cholesterol 79 mg

Sodium 141.9 mg5.9%

Total Carbohydrates 11 g3.7%

Dietary Fiber 2.1 g8.4%

Sugars 7.1 g

Protein 35 g70.1%

Vitamin A 2% Vitamin C 8.5%

Calcium 2.3% Iron 5%

*Based on a 2000 Calorie diet

Directions

Trim excess fet from pork.
In deep 12 cup (3 L) microwaveable casserole, microwave onions and butter at High for 4 minutes or until softened, stirring once.
Scatter apples over top; nestle roast in apples.
Sprinkle with thyme.
Cover and microwave at High for 5 minutes.
Microwave at Medium (50%) for 1 hour or until thermometer registers 160 to 17C°F (71 to 75 °F), turning roast over halfway through and rotating dish twice.
Let stand, covered, for 10 minutes.
Season with salt and pepper to taste.
Slice meat and arrange on platter; surround with apple mixture.
Quantcast