Microwave Country Breakfast Recipe Video

This microwave country is so easy to make. It has minimum spices and best of the flavor. Enjoy !!

Summary

Preparation Time10 MinCooking Time6 Min
Ready In16 MinDifficulty LevelEasy
Health IndexAverageServings1
CuisineCourse
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Potato1 Small, diced
 Red bell pepper2 Tablespoon, chopped
 Chives1 Teaspoon, chopped
 Butter1 Tablespoon
 Pepper1⁄4 Teaspoon
 Tomato slice1
 Mushroom3 , cut into hlaves
 Egg2
 Milk1⁄4 Cup (4 tbs)
For finishing
 Chive1 Pinch
 Parsley sprig1

Nutrition Facts

Serving size: Complete recipe

Calories 417 Calories from Fat 217

% Daily Value*

Total Fat 24 g37.6%

Saturated Fat 11.9 g59.7%

Trans Fat 0 g

Cholesterol 460.9 mg

Sodium 188.7 mg7.9%

Total Carbohydrates 34 g11.2%

Dietary Fiber 4.5 g18.2%

Sugars 7.4 g

Protein 20 g39.3%

Vitamin A 45.8% Vitamin C 121.3%

Calcium 14.9% Iron 19.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a microwave safe bowl mix potato, bell peppers, chives, butter and pepper. Cover and microwave on high hear for 2 to 3 minutes.
2. Remove and stir. Place tomato slice and mushroom, mix gently.
3. In another bowl, whisk eggs and milk.
4. Pour the egg mixture into the potato mixture. Microwave on high heat for another 2 to 3 minutes, until the eggs are cooked.

SERVING
5. Transfer to a plate, cut into half. Season with chives and parsley sprig and serve.

Editors Review

Here is a delicious country breakfast recipe for all of you, who love to have breakfast like a king. You'll be amazed to know that you can cook this up just within 5 mins in your microwave. Try this at least once, otherwise you'll be missing a great experience.

Comments

tanya3286 profile page

tanya3286 says :

nicely done!! very nice and would make a great breakfast...thanks for sharing!! :)
Posted on: 12 October 2009 - 8:35am
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