Microwave Tamale Bake Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Lean ground beef1 pound
 Onion1/4 Cup (16 tbs), chopped
 Black olives1/2 Cup (16 tbs), sliced
 Chili powder2 Teaspoon
 Tomato sauce - 1 can (16-ounces), divided
 Salt1 1/2 Teaspoon, divided
 Yellow corn meal - 1 cup
 Water1 Cup (16 tbs)
 Milk3/4 Cup (16 tbs)
 Green chilies - 1 can (4-ounces), diced
 Cheddar Cheese1/2 Cup (16 tbs), grated

Directions

MAKING
1. In glass casserole cook ground beef and onion on ROAST (7) for 6 minutes until beef is no longer pink.
2. Stir in olives, chili powder, half of tomato sauce and 1 teaspoon salt and set aside.
3. In glass mixing bowl, cook corn meal, water, milk, chilies and 1/2 teaspoon salt on ROAST (7) for 4 minutes until thick, stirring twice during cooking.
4. Spoon evenly over beef and spread remaining tomato sauce on top.
5. Sprinkle with cheese.
6. Cover and cook on REHEAT (8) for 7 minutes until hot and cheese is melted.

SERVING
7. Serve the tamale with melted cheese on the top.
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