Microwave Sweet Potato Chips Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Sweet potatoes2 Cup (32 tbs), sliced
 Brown sugar1 Tablespoon
 Butter2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 386 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.7%

Saturated Fat 5.2 g26%

Trans Fat 0 g

Cholesterol 21.5 mg7.2%

Sodium 166.1 mg6.9%

Total Carbohydrates 75 g25.1%

Dietary Fiber 9 g36%

Sugars 27.5 g

Protein 5 g9.6%

Vitamin A 856.1% Vitamin C 12%

Calcium 9.2% Iron 10.2%

*Based on a 2000 Calorie diet

Directions

To Microwave: Spread sweet potatoes in single layer in microwave-safe dish.
Sprinkle lightly with water.
Microwave on HIGH (100% power) 5 minutes.
Add brown sugar and butter; toss gently to coat.
Spread potatoes out evenly.
Microwave 2 to 3 minutes more.
Cool slightly before serving.
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