Microwave Shrimp' N Scallop Bisque Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest Group

Ingredients

 Butter3 Tablespoon, canned tomato sauce
 Flour2 Tablespoon
 Light cream1⁄2 Cup (8 tbs)
 Sauterne wine1⁄2 Cup (8 tbs), 2 tbsp, divided
 Fresh mushrooms1⁄4 Pound, sliced
 Onion2 Tablespoon, sliced
 Garlic powder1 Teaspoon
 Salt1 Teaspoon
 Lemon juice2 Tablespoon
 Scallops1 Pound
 Shrimp1⁄2 Pound
 Tabasco sauce2 Tablespoon
 Worcestershire sauce2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1569 Calories from Fat 721

% Daily Value*

Total Fat 82 g126.1%

Saturated Fat 47.6 g237.8%

Trans Fat 0 g

Cholesterol 724.4 mg

Sodium 3550.9 mg148%

Total Carbohydrates 59 g19.8%

Dietary Fiber 3.2 g13%

Sugars 9.7 g

Protein 134 g267%

Vitamin A 70% Vitamin C 72.4%

Calcium 38.9% Iron 63.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a microwave oven, place a large glass mixing bowl, add butter and cook on a setting of ROAST (7) for about 1 ¼ minutes until the butter softens.
2. Add light cream, flour and ½ cup of wine and continue cooking on a setting of MEDIUM (5) for about 10 minutes until the mixture thickens. Keep aside.
3. Take another small bowl and add remaining 1 tbsp of butter into it and cook on ROAST (7) for about a minute until it softens.
4. Add onions and mushrooms and cook on a setting of HIGH (9) for about 2 minutes until the onions turn soft.
5. Add onions, mushrooms, garlic powder, salt, lemon juice, scallops and shrimp and cook on a setting of REHEAT (8) for about 10 minutes until the mixture turns hot.
6. Add wine.

SERVING
7. Serve the Shrimp -€˜N Scallop Bisque hot after seasoning with Worcestershire sauce and Tabasco sauce.
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