Microwave Ryvita Carrot Cake Recipe Video

Barry makes a lazy microwave carrot cake using Ryvita!

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
Main IngredientInterest Group
Healthy

Ingredients

 Carrots2
 Ryvita100 Gram
 Boiling water250 Milliliter
 Golden syrup1 Tablespoon
 Cinnamon3 Teaspoon
 Nuts3 Tablespoon, chopped
 Eggs2
 Granulated sugar200 Gram

Nutrition Facts

Serving size

Calories 417 Calories from Fat 82

% Daily Value*

Total Fat 9 g13.6%

Saturated Fat 1.9 g9.3%

Trans Fat 0 g

Cholesterol 105.7 mg

Sodium 166.8 mg7%

Total Carbohydrates 80 g26.7%

Dietary Fiber 8.6 g34.6%

Sugars 53.4 g

Protein 9 g17.1%

Vitamin A 104.6% Vitamin C 3.2%

Calcium 8% Iron 4.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Peel and grate the carrots and keep aside.

MAKING
2. Place ryvita in microwave safe high dish and mash them into a coarse powder.
3. Pour boiling water over ryvita and stir.
4. Add in the eggs and stir immediately.
5. Add in the grated carrot, cinnamon, nuts, granulated sugar, and golden syrup. Stir well.
6. Cook on high for 10 minutes in microwave. Cake is ready when it pulls away from sides of dish slightly.

SERVING
7. Allow the cake to cool for 20 minutes, slice, and serve.
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