Microwave Potatoes Savory Recipe
Summary
Ingredients
| Milk | 1 Cup (16 tbs) | |
| Water | 3⁄4 Cup (12 tbs) | |
| Butter | 2 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Potato flakes | 1 1⁄2 Cup (24 tbs) | |
| Sour cream | 1⁄2 Cup (8 tbs) | |
| Onion powder | 1⁄2 Teaspoon | |
| Egg | 1 , slightly beaten | |
| Cheddar cheese | 1⁄4 Cup (4 tbs), grated |
Nutrition Facts
Serving size
Calories 218 Calories from Fat 157
% Daily Value*
Total Fat 18 g27.5%
Saturated Fat 10.5 g52.6%
Trans Fat 0 g
Cholesterol 99.1 mg33%
Sodium 366.8 mg15.3%
Total Carbohydrates 9 g2.9%
Dietary Fiber 0.3 g1.2%
Sugars 4.3 g
Protein 7 g13.8%
Vitamin A 11.2% Vitamin C 0.58%
Calcium 17.2% Iron 2.1%
*Based on a 2000 Calorie diet
Directions
1. In a glass microwave dish, mix milk, water, butter and salt and cook covered on HIGH (9) for 5 to 6 minutes or until mixture boils.
2. Add potato flakes, sour cream, onion powder, egg and cheese and mix well. Cook covered HIGH (9) for 1 minute till the cheese melts
SERVING
3. Serve hot
Chef
