Microwave Poached Chicken Breasts Recipe
Summary
Preparation Time5 MinCooking Time8 Min
Ready In13 MinDifficulty LevelEasy
Health IndexHealthyServings6
Ingredients
| Whole chicken breasts - 3, (about 1 pound each), skinned, boned, and split | ||
| Chicken stock | 1/4 Cup (16 tbs) | |
| Dry white wine | 1/4 Cup (16 tbs) | |
| Tarragon | 1 Tablespoon, chopped | |
| Salt | 1 To taste | |
| Pepper white | 1 To taste | |
Directions
GETTING READY
1) In a microwave-proof dish, place the chicken putting the thin ends together at the center.
2) Pour on the stock and wine and season with tarragon and salt and pepper.
3) Cover tightly with a microwave plastic wrap.
MAKING
4) Place inside microwave and cook on high for 8 minutes.
SERVING
5) Serve with the pan juices or a sauce of your choice.
1) In a microwave-proof dish, place the chicken putting the thin ends together at the center.
2) Pour on the stock and wine and season with tarragon and salt and pepper.
3) Cover tightly with a microwave plastic wrap.
MAKING
4) Place inside microwave and cook on high for 8 minutes.
SERVING
5) Serve with the pan juices or a sauce of your choice.
Chef
