Microwave Perfect Microwave Pastry Recipe
Summary
Ingredients
| Shortening | 2⁄3 Cup (10.67 tbs) | |
| Flour | 2 Cup (32 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Sugar | 1 Tablespoon | |
| Cold water | 1⁄3 Cup (5.33 tbs) | |
| Yellow food color | 5 Drop |
Nutrition Facts
Serving size: Complete recipe
Calories 2176 Calories from Fat 1228
% Daily Value*
Total Fat 139 g214%
Saturated Fat 34.5 g172.6%
Trans Fat 18 g
Cholesterol 0 mg
Sodium 498.1 mg20.8%
Total Carbohydrates 206 g68.6%
Dietary Fiber 6.8 g27%
Sugars 15.7 g
Protein 26 g51.6%
Vitamin A Vitamin C
Calcium 4.2% Iron 65%
*Based on a 2000 Calorie diet
Directions
1) Place a mixing bowl and add flour, shortening,salt and the optional sugar .mix till it crumbles into pea size.
2) Pour the water and food colour and mix well into ball.
3) Diviide the dough in half size portions, and flatten them into circles of 6-inches.
4) Wrap dough circles in plasti wrap, and refrigerate for upto 30 minutes.
5)Take a 9-inch glass pie plate.
6) Roll this chilled dough over it and flute the edges.
7) Prick the bottom and sides with a fork.
8) Cook on ROAST(7)for upto 8 minutes till golden brown in colour.
SERVING
9) Use as required.
Chef
