Microwave Peach Melba Recipe

Microwave Peach Melba picture

Summary

Preparation Time5 MinCooking Time6 Min
Ready In11 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Canned peach halves16 Ounce (1 can)
 Frozen strawberries10 Ounce, thawed
 Currant jelly1⁄2 Cup (8 tbs)
 Cornstarch1 Tablespoon

Nutrition Facts

Serving size

Calories 220 Calories from Fat 2

% Daily Value*

Total Fat 0.24 g0.37%

Saturated Fat 0.01 g0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.6 mg0.4%

Total Carbohydrates 55 g18.3%

Dietary Fiber 4 g16.1%

Sugars 45.7 g

Protein 0.93 g1.9%

Vitamin A 18% Vitamin C 54%

Calcium 1.5% Iron 4.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Empty the syrup from peaches and strawberries into glass casserole dish. Set the fruits aside
2. Add the jelly and cornstarch to the juices and mix well. Cook this mixture on HIGH (9) for 4 to 6 minutes or until slightly thickened, stirring twice.
3. Put the fruit back into the hot sauce.

SERVING
4. Serve over ice cream, cakes or with cold cream
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