Microwave Or Roasted Bell Pepper Dressing Recipe

Microwave or roasted bell pepper dressing is a buttermilk vegetable salad dressing. Prepared with microwave cooked green or red bell peppers seeded and processed with paprika, lemon juice and onion powder to taste, the roasted bell pepper dressing is seasoned to taste. Thoroughly blended, it is chilled before using.

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Green bell pepper/Red pepper1
 Buttermilk1⁄2 Cup (8 tbs)
 Sugar2 Teaspoon
 Parsley1 Teaspoon, chopped
 Lemon juice3⁄4 Teaspoon
 Paprika1⁄4 Teaspoon
 Salt1⁄8 Teaspoon
 Black pepper1⁄8 Teaspoon
 Onion powder1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 129 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.1%

Saturated Fat 0.13 g0.64%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 250.6 mg10.4%

Total Carbohydrates 24 g8.1%

Dietary Fiber 3.4 g13.6%

Sugars 14.1 g

Protein 6 g12.6%

Vitamin A 32.8% Vitamin C 216.8%

Calcium 3% Iron 7.3%

*Based on a 2000 Calorie diet

Directions

Microwave bell pepper on HIGH (100% power) 5 minutes or until tender.
Cut bell pepper in half and remove seeds.
Pat dry with paper towel.
In blender or food processor blend all ingredients thoroughly.
Chill.
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