Microwave Hot Cocoa Recipe
Ingredients
| Sugar | 5 Tablespoon | |
| Cocoa | 3 Tablespoon | |
| Salt | 1 Dash | |
| Hot water | 3 Tablespoon | |
| Milk | 2 Cup (32 tbs) | |
| Vanilla | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 668 Calories from Fat 184
% Daily Value*
Total Fat 21 g32.1%
Saturated Fat 12.1 g60.3%
Trans Fat 0 g
Cholesterol 45.2 mg15.1%
Sodium 313.9 mg13.1%
Total Carbohydrates 125 g41.7%
Dietary Fiber 14.9 g59.8%
Sugars 99.7 g
Protein 23 g46.8%
Vitamin A 9.2% Vitamin C
Calcium 57.1% Iron 35.5%
*Based on a 2000 Calorie diet
Directions
Microwave at HIGH (100%) for 1 to 1 1/2 minutes or until boiling.
Add milk; stir and microwave an additional 1 1/2 to 2 minutes or until hot.
Stir in vanilla; blend well.
Chef
