Microwave Glazed Baby Carrots Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Water2 Tablespoon
 Butter/Margarine1 1⁄2 Tablespoon
 Brown sugar1 1⁄2 Tablespoon
 Cinnamon1⁄4 Teaspoon
 Ground cloves1⁄8 Teaspoon
 Fresh baby carrots12 Ounce, scrubbed
 Pecans2 Tablespoon, chopped
 Salt1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 144 Calories from Fat 86

% Daily Value*

Total Fat 10 g15.5%

Saturated Fat 3.4 g16.9%

Trans Fat 0 g

Cholesterol 12.1 mg4%

Sodium 127.9 mg5.3%

Total Carbohydrates 14 g4.7%

Dietary Fiber 3.4 g13.6%

Sugars 10 g

Protein 1 g2.6%

Vitamin A 237.5% Vitamin C 4.1%

Calcium 3.8% Iron 5.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Wash, scrub and peel the carrots. Set aside.
2) In a small microwavable dish or a 1-cup measurer add in the butter or margarine. Microwave on HIGH for about 45 seconds till it has melted completely.
3) Add in the brown sugar, cinnamon, cloves and salt. Mix well.
4) Drain the carrots and transfer into a microwavable dish.
5) Pour the spiced glazed over the carrots. Toss them about to coat well.
6) Microwave the carrots for 20 seconds on HIGH so as to melt the brown sugar slightly.
7) Stir the carrots once more in the glaze.

SERVING
8) Garnish the Glazed Baby Carrots with chopped pecans, if desired
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