Microwave Cooked Vegetables in Vinaigrette Recipe

Summary

Preparation Time15 MinCooking Time25 Min
Ready In40 MinDifficulty LevelMedium
Health IndexAverageCuisine
Main IngredientInterest Group

Ingredients

 Cauliflowerets2 Cup (16 tbs)
 Julienne carrots - 1 cup, 1/4 x 1/4 x 1 1/2 in.
 Fresh green beans - 1 cup, cut into 1 1/2 inch pieces
 Water1/4 Cup (16 tbs)
 Olive or vegetable oil - 3/4 cup
 Cider vinegar1/3 Cup (16 tbs)
 Garlic2 Clove (5gm)
 Pimiento1 Tablespoon, chopped
 Sugar2 Teaspoon
 Chervil1 Teaspoon
 Oregano leaves1 Teaspoon
 Chives1 Teaspoon, chopped
 Salt1/4 Teaspoon
 Pepper1/8 Teaspoon
 Garbanzo beans - 1/2 cup, cooked or canned and drained

Directions

GETTING READY
1) Prepare the ingredients.

MAKING
2) In 1 1/2-qt casserole combine cauliflowerets, carrots, green beans and water.
3) Cover the dish.
4) Microwave at High 5 to 7 minutes, or until tender-crisp, stirring after half the time.
5) In a small bowl, combine remaining ingredients to make vinaigrette.
6) Drain microwaved vegetables; add vinaigrette.
7) Stir everything to mix well.
8) Cover the dish and keep in refrigerator to chill for 3 to 4 hours.

SERVING
9) Serve the cold vegetable vinaigrette as salad .
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