Microwave Buttered Trout Recipe
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
Interest GroupEveryday
Ingredients
| Trout | 1 , cleaned | |
| Salt | 1 To taste | |
| Pepper | To Taste | |
| Spring onions | 2 Tablespoon, chopped | |
| Parsley | 2 Tablespoon, chopped | |
| Lemon Wedges | ||
| Watercress | ||
Directions
MAKING
1) Arrange the trouts on the chopping board. Sprinkle them with salt and pepper inside and out.
2) Place the fish around the edge of a large microwavable plate. Let the tail ends of the fish overlap.
3) Add a quarter piece of butter over each of the trout.
4) Sprinkled chopped parsley and onions on top of each of the fish.
5) Cover the plate and cook for about 7 minutes in the microwave.
6) Halfway through the cooking time, turn the plate a quarter.
7) Let the trout pieces stand under the cover for about 10 minutes.
SERVING
8) Once ready to serve, re-heat the trout in the microwave for about 2 minutes.
9) Garnish the fish with lemon wedges and cress.
1) Arrange the trouts on the chopping board. Sprinkle them with salt and pepper inside and out.
2) Place the fish around the edge of a large microwavable plate. Let the tail ends of the fish overlap.
3) Add a quarter piece of butter over each of the trout.
4) Sprinkled chopped parsley and onions on top of each of the fish.
5) Cover the plate and cook for about 7 minutes in the microwave.
6) Halfway through the cooking time, turn the plate a quarter.
7) Let the trout pieces stand under the cover for about 10 minutes.
SERVING
8) Once ready to serve, re-heat the trout in the microwave for about 2 minutes.
9) Garnish the fish with lemon wedges and cress.
Chef
