Mezzeh - Tabouleh Recipe
Tabouleh is a salad, which is an essential part of the Middle eastern mezze. Mezze is an appetizer course with many salads and dips served with flatbreads called pita or khabous. Tabouleh in itself is a very healthy and a fresh dish, which always reminds you of the earth and its goodness to mankind.
Summary
Preparation Time2 Hr 0 MinCooking Time10 Min
Ready In2 Hr 10 MinDifficulty LevelEasy
Health IndexHealthy++Servings2
Ingredients
| Parsley | 2 Bunch (100gm), chopped | |
| Mint | 2 Tablespoon, chopped | |
| Onion | 1 | |
| Tomatoes | 6 | |
| Salt | 1 Tablespoon | |
| Black pepper | 1/2 Teaspoon | |
| Bulghur wheat - 1/2 cup | ||
| Lemon juice | 6 Tablespoon | |
| Extra virgin olive oil | 6 Tablespoon | |
Directions
GETTING READY
1. Soak bulghur in cold water for 1 ½ to 2 hours until soft.
2.Squeeze out excess water from bulghur using hands or paper towel.
MAKING
3. In a bowl, combine chopped parsley, chopped mint, chopped onion, tomatoes, bulgur wheat and mix well.
FINALISING
4. Sprinkle olive oil, lemon juice, salt and pepper on top.
SERVING
5. Serve immediately or chill in refrigerator for 2 hours before serving.
1. Soak bulghur in cold water for 1 ½ to 2 hours until soft.
2.Squeeze out excess water from bulghur using hands or paper towel.
MAKING
3. In a bowl, combine chopped parsley, chopped mint, chopped onion, tomatoes, bulgur wheat and mix well.
FINALISING
4. Sprinkle olive oil, lemon juice, salt and pepper on top.
SERVING
5. Serve immediately or chill in refrigerator for 2 hours before serving.
Chef
