Mexican Kasha Recipe

It's fiesta time for your taste buds when the mild flavor of kasha is paired with avocado and tomato in robust seasonings
Mexican Kasha picture

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineMexicanCourseBreakfast
TasteSaltyFeelSmooth
MethodStir FrySpecialityHolidays
VegetarianLacto Ovo VegetarianMain IngredientEgg
Interest GroupExotic

Ingredients

 
1 cup uncooked medium roasted buckwheat groats
 
1 egg
 
2 1/2 cups water
 
2 tablespoons butter or margarine
 
1 teaspoon red wine vinegar or cider vinegar
 
1/2 teaspoon salt
 
1/4 teaspoon ground cumin
 
2 medium onions, sliced
 
1 garlic clove, finely chopped
 
1 medium avocado, peeled and chopped (1 cup)
 
1 medium tomato, chopped (3/4 cup)

Directions

1. Mix buckwheat groats and egg. Cook buckwheat mixture in 10-inch skillet over medium-high heat, stirring constantly, until groats separate and dry.
2. Stir in water, butter, vinegar, salt, cumin, onions and garlic. Heat to boiling, stirring constantly; reduce heat.
3. Cover and simmer about 5 minutes or until groats are tender and liquid is absorbed. Stir in avocado and tomato.

Comments

shantihhh says :

Interesting combination-we all should eat more whole grains-so healthy! This would be good with quinoa as well.
Posted on: 30 August 2007 - 1:30am

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