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Mexican Frankfurters Recipe
|Catsup||1⁄2 Cup (8 tbs)|
|Dark corn syrup||1⁄4 Cup (4 tbs)|
|Corn oil||6 Tablespoon|
|Prepared brown mustard||2 Tablespoon (Spicy)|
|Chili powder||2 Tablespoon|
|Coarsely chopped onion||1 Cup (16 tbs)|
|Beans||1 Can (10 oz), drained, rinsed (Pinto Or Kidney)|
|Chopped green chilies||1 Can (10 oz), drained|
|Frankfurters||8 , scored|
|Frankfurter rolls||8 , split|
Serving size: Complete recipe
Calories 4553 Calories from Fat 1969
% Daily Value*
Total Fat 221 g339.3%
Saturated Fat 49.4 g247.1%
Trans Fat 0.3 g
Cholesterol 274.5 mg
Sodium 7300.3 mg304.2%
Total Carbohydrates 519 g173%
Dietary Fiber 70.8 g283.1%
Sugars 113.3 g
Protein 175 g350.3%
Vitamin A 289.5% Vitamin C 1263.5%
Calcium 209.3% Iron 330%
*Based on a 2000 Calorie diet
Heat 2 tablespoons corn oil in a skillet over medium heat.
Add onion to the skillet; saute 2 minutes.
Stir in beans, chilies and 1 cup catsup mixture.
Place frankfurters on rack in broiler pan; brush with remaining catsup mixture.
Broil frankfurters 6 inches from the heat, turning and basting with the catsup mixture, 5 to 7 minutes, or until evenly browned and heated through.
Spoon 1/4 cup bean mixture into each frankfurter roll; top with frankfurter.