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Mexican Flan,Muffins Recipe
|Sugar||1⁄2 Cup (8 tbs)|
|Boiling water||1 1⁄4 Cup (20 tbs)|
|Unbleached flour||2 Cup (32 tbs)|
|Baking powder||3 Teaspoon|
|Eggs||2 , beaten|
|Evaporated milk||1 Cup (16 tbs)|
|Vanilla extract||2 Teaspoon|
|Butter||3 Tablespoon, melted|
Calories 158 Calories from Fat 43
% Daily Value*
Total Fat 5 g7.5%
Saturated Fat 2.7 g13.7%
Trans Fat 0 g
Cholesterol 42.4 mg
Sodium 115.8 mg4.8%
Total Carbohydrates 24 g8%
Dietary Fiber 0.52 g2.1%
Sugars 9.2 g
Protein 4 g8.3%
Vitamin A 3.2% Vitamin C 0.58%
Calcium 13.5% Iron 6.6%
*Based on a 2000 Calorie diet
Caramelize one-half cup sugar by cooking in large saucepan until melted and golden brown, stirring as needed.
Slowly and carefully add 1 1/4 cups boiling water and stir until blended.
Pour one tablespoonful into greased muffin tins.
Mix together flour, baking powder and sugar.
Whisk eggs, evaporated milk, vanilla and melted butter together.
Blend with dry ingredients, mixing lightly.
Spoon batter into muffin tins and bake until done.
After muffins cool for two minutes, gently remove from pans and place upside down on serving tray.
Bake at 375 degrees 20 to 22 minutes