Mexican Chef Salad Recipe

Summary

CuisineCourse
MethodInterest Group

Ingredients

 Hamburger1 Pound
 Onion1
 Canned red kidney beans15 Ounce (One 15 Ounce. Can)
 Tomatoes4
 Head of lettuce1
 Avocado1
 Shredded cheese4 Ounce
 Taco flavored doritos chips12 Ounce
 Thousand island dressing16 Ounce (Kraft Brand)

Nutrition Facts

Serving size: Complete recipe

Calories 6140 Calories from Fat 3630

% Daily Value*

Total Fat 408 g627.2%

Saturated Fat 88 g439.9%

Trans Fat 1.5 g

Cholesterol 644.8 mg214.9%

Sodium 9033.3 mg376.4%

Total Carbohydrates 411 g137.1%

Dietary Fiber 72.8 g291.1%

Sugars 95.7 g

Protein 198 g396.2%

Vitamin A 613.1% Vitamin C 277.5%

Calcium 181.9% Iron 147.5%

*Based on a 2000 Calorie diet

Directions

Brown hamburger and then add beans (drain well); simmer together for 10 minutes.
Cool.
While meat is cooling, in a large bowl, shred lettuce.
Add 1 chopped onion, 4 tomatoes, 4 oz. cheese, 1 avocado (chunked).
Add crushed taco chips and then bean and meat mixture.
Good to make ahead of time.
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