- Recipes Home
- Interest Groups
Mexican Bean Dish Recipe
|Ground beef||1 Pound|
|Red beans||1 Can (10 oz)|
|Canned enchilada sauce||15 Ounce (1 Can)|
|Canned tomato sauce||8 Ounce (1 Can)|
|Instant minced onion||1 Tablespoon|
|Corn chips||6 Ounce (1 Package)|
|Shredded cheddar cheese||2 Cup (32 tbs)|
|Dairy sour cream||1 1⁄2 Cup (24 tbs)|
Serving size: Complete recipe
Calories 5129 Calories from Fat 3002
% Daily Value*
Total Fat 335 g515.2%
Saturated Fat 141.4 g706.9%
Trans Fat 0 g
Cholesterol 741.5 mg
Sodium 7158.6 mg298.3%
Total Carbohydrates 322 g107.3%
Dietary Fiber 52.3 g209.3%
Sugars 40.8 g
Protein 217 g433.4%
Vitamin A 150.2% Vitamin C 348.2%
Calcium 237.5% Iron 143.7%
*Based on a 2000 Calorie diet
In mixing bowl, combine beans, enchilada sauce, tomato sauce andonion.
Set aside 1 cup corn chips and 1/2 cup cheese.
Add remaining chips, cheese and meat to beans.
Stir to blend.
Pour into 2-quart casserole and bake at 375 degrees for 20 to 25 minutes, uncovered.
Remove from oven and spread top with sour cream and remaining chips and cheese.
Bake for an additional 3 to 4 minutes.