Mexican Tomato And Onion Salad Recipe


Main Ingredient


 Head of lettuce1 , coarsely torn
 Tomatoes3 , peeled and sliced
 Onions3 , thinly sliced
 Vegetable oil1⁄4 Cup (4 tbs)
 Wine vinegar2 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 772 Calories from Fat 503

% Daily Value*

Total Fat 57 g87.7%

Saturated Fat 7.5 g37.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 456.3 mg19%

Total Carbohydrates 62 g20.8%

Dietary Fiber 17.4 g69.6%

Sugars 30.5 g

Protein 11 g22.6%

Vitamin A 555.4% Vitamin C 242.4%

Calcium 22.7% Iron 26.4%

*Based on a 2000 Calorie diet


Layer one-third of lettuce, tomatoes, and onion in salad bowl; sprinkle with salt and pepper.
Repeat layers.
Chill until ready to serve.
Combine oil and vinegar; pour over salad.