Mexican Seitan Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMethod
Interest Group

Ingredients

 Onions1 Cup (16 tbs), chopped
 Garlic3 Clove (5gm), pressed
 Olive oil2 Tablespoon
 Green bell pepper1/2 Medium
 Gluten1/2 pound
 Chili powder1 Tablespoon
 Dried oregano1/2 Teaspoon
 Dried basil1/2 Teaspoon
 Soy sauce1 Teaspoon
 Hot pepper sauce1 Teaspoon
 Tomatoes1 Cup (16 tbs), chopped
 Salt or soy sauce to taste

Directions

Saute the onions and garlic in the oil for about 4 minutes, until softened.
Chop the pepper and add it to the pan.
Coarsely grate or finely chop the seitan.
Mix it into the vegetables along with the chili powder, oregano, basil, soy sauce, and Tabasco.
Saute for a minute, stirring constandy to prevent sticking.
Stir in the tomatoes, reduce the heat, and simmer, uncovered, for about 5 minutes.
Mexican Seitan should be moist but not too juicy.
Add salt or soy sauce to taste, and serve.
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