Mexican Pork Recipe

Summary

Preparation Time2 Hr 0 MinCooking Time20 Min
Ready In2 Hr 20 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Boneless center cut pork2 Pound
 Oil1 Tablespoon
 Onion1 Medium, chopped
 Whole chilies8 Ounce (2 Cans, 4 Ounce Each)
 Canned chicken broth10 Ounce (1 Can)
 Canned tomatoes28 Ounce, crushed (1 Can)
 Garlic5 Clove (25 gm), crushed
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 449 Calories from Fat 119

% Daily Value*

Total Fat 13 g20.5%

Saturated Fat 3.2 g16.1%

Trans Fat 0.1 g

Cholesterol 156.5 mg

Sodium 520.9 mg21.7%

Total Carbohydrates 28 g9.2%

Dietary Fiber 5.6 g22.5%

Sugars 5.2 g

Protein 57 g113.3%

Vitamin A 41.1% Vitamin C 269.2%

Calcium 14.5% Iron 28.3%

*Based on a 2000 Calorie diet

Directions

Chop pork into small pieces.
Brown in a small amount of oil in saucepan.
Add onion.
Saute until pork is tender.
Seed chilies and cut into long strips.
Add to saucepan.
Stir in chicken broth, tomatoes, garlic, salt and pepper.
Simmer, covered, for 2 to 3 hours or until of desired consistency.
Serve with refried beans, Mexican rice and flour tortillas.
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