Mexican Mince Recipe

Mexican Mince picture

Summary

Preparation Time30 MinCooking Time1 Hr 10 Min
Ready In1 Hr 40 MinDifficulty LevelMedium
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient

Ingredients

 Olive oil1 Tablespoon
 Onion1 , chopped
 1 clove of garlic, crushed with a little
 Salt To Taste
 Beef8 Ounce, minced
 Flour1 Tablespoon (Leveled)
 1 8-oz. tin tomatoes
 Worcestershire sauce1 Teaspoon
 1 8-oz. tin baked beans in tomato sauce
 1/4 pint stock OR vegetable cooking
 Water

Directions

MAKING
1) In a saucepan heat oil and fry onion and garlic.
2) Brown meat and add flour and mix, add the tomatoes, liquid from the tin, Worcestershire sauce, beans and stock.
3) Cover and boil. Lower the beat and simmer gently for 1 hour.

SERVING
4) Serve with creamed potato and cauliflower.
Quantcast