Mexican Lentils And Rice Recipe

Mexican Lentils And Rice picture

Summary

Cooking Time35 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group
Healthy

Ingredients

 Olive oil2 Teaspoon
 Carrots1 Cup (16 tbs), diced
 1 cup diced sweet red peppers
 Onions1/4 Cup (16 tbs), finley chopped
 Rice1/2 Cup (16 tbs)
 Lentils1/2 Cup (16 tbs)
 2 cups defatted chicken stock
 Chili powder1/2 Teaspoon
 Ground cumin1/2 Teaspoon
 Peas1 Cup (16 tbs)

Directions

In a 2-quart saucepan over medium-high heat, warm the oil for 30 seconds.
Add the carrots, peppers and onions; saute for 2 minutes.
Add the rice and lentils; saute for 2 minutes.
Add the stock, chili powder and cumin.
Bring to a boil.
Stir once, cover, and simmer for 12 minutes.
Add the peas.
Cover and cook for another 5 to 7 minutes, or until the rice is tender and the liquid has been absorbed.
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