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Mexican Corn With French-Fried Onions Recipe
|Butter/Margarine||3⁄4 Cup (12 tbs), melted|
|Corn||2 Cup (32 tbs), cut from cob|
|Green pepper||3⁄4 Cup (12 tbs), chopped|
|Red pepper||3⁄4 Cup (12 tbs), chopped|
|Fried onions||1 Cup (16 tbs)|
|Tomatoes||1 Cup (16 tbs), cubed|
Serving size: Complete recipe
Calories 2359 Calories from Fat 1473
% Daily Value*
Total Fat 168 g257.9%
Saturated Fat 88.4 g442.1%
Trans Fat 0 g
Cholesterol 362.9 mg
Sodium 2073.5 mg86.4%
Total Carbohydrates 202 g67.3%
Dietary Fiber 27.3 g109.3%
Sugars 13.9 g
Protein 28 g56.5%
Vitamin A 208.4% Vitamin C 424.6%
Calcium 18.9% Iron 53.3%
*Based on a 2000 Calorie diet
1) In a heavy skillet, combine together the butter or margarine, corn, green pepper, red pepper and salt.
2) Cover the skillet and cook mixture over medium flame for about 7 minutes, occasionally stirring.
3) Stir in the tomatoes, French-fried onions and oregano and cook the mixture, uncovered, for about 2 minutes or till the tomatoes have heated thoroughly.
4) Serve hot.