Mexican Corn With French-Fried Onions Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyCuisine
VegetarianMain Ingredient

Ingredients

 Butter/Margarine3⁄4 Cup (12 tbs), melted
 Corn2 Cup (32 tbs), cut from cob
 Green pepper3⁄4 Cup (12 tbs), chopped
 Red pepper3⁄4 Cup (12 tbs), chopped
 Salt1 Teaspoon
 Fried onions1 Cup (16 tbs)
 Tomatoes1 Cup (16 tbs), cubed
 Oregano3⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2359 Calories from Fat 1473

% Daily Value*

Total Fat 168 g257.9%

Saturated Fat 88.4 g442.1%

Trans Fat 0 g

Cholesterol 362.9 mg

Sodium 2073.5 mg86.4%

Total Carbohydrates 202 g67.3%

Dietary Fiber 27.3 g109.3%

Sugars 13.9 g

Protein 28 g56.5%

Vitamin A 208.4% Vitamin C 424.6%

Calcium 18.9% Iron 53.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a heavy skillet, combine together the butter or margarine, corn, green pepper, red pepper and salt.
2) Cover the skillet and cook mixture over medium flame for about 7 minutes, occasionally stirring.
3) Stir in the tomatoes, French-fried onions and oregano and cook the mixture, uncovered, for about 2 minutes or till the tomatoes have heated thoroughly.

SERVING
4) Serve hot.
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