Fresh Mexican Chicken Salad Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient
Interest GroupHealthy

Ingredients

 Head of lettuce1 Medium
 Kidney beans1 Can (10oz), drained
 1 cup cooked skinless chicken, chopped
 Green bell pepper1/2 Cup (16 tbs), chopped
 Scallions2 , chopped
 Coriander/ cilantro1/2 Cup (16 tbs), chopped
 3 tablespoons chicken broth, either homemade or canned
 2 tablespoons corn oil or safflower oil
 Red wine vinegar2 Tablespoon
 Lime juice1 Tablespoon
 Granulated Sugar1 1/2 Teaspoon
 Garlic1 Clove (5gm), minced
 Chili powder3/4 Teaspoon
 Salt1/2 Teaspoon

Directions

Rinse lettuce; drain, pat dry and shred.
Into a salad bowl place lettuce, beans, chicken, green pepper and scallions.
In a blender container combine cilantro, broth, oil, vinegar, lime juice, sugar, garlic, chili powder and salt.
Process until well mixed.
Pour over chicken mixture just before serving; toss lightly.
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