Mexican Chicken Recipe

Summary

Preparation Time5 MinCooking Time14 Min
Ready In19 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 1 broiler-fryer (2 1/2 pounds), cut up and skin removed
 2 1/2 to 3 tablespoons extra spicy salt-free 14 herb and spice seasoning blend
 Vegetable oil1 Tablespoon
 Lime1 , cut into wedges
 Jalapeno peppers1 To taste
 Sassy Salsa

Directions

1. Arrange the chicken, bone-side up, in a shallow microwave-safe baking dish. Sprinkle with 1 teaspoon of the extra spicy seasoning blend. Loosely cover the chicken with wax paper.
2. Microwave on Full Power for 8 minutes. Turn each piece of chicken over; drizzle with the oil and sprinkle with the remaining extra spicy seasoning blend. Rotate the dish one-quarter turn. Re-cover.
3. Microwave on Full Power for 4 to 6 minutes or until the chicken is tender. Let stand, covered, for 5 minutes. Garnish with the lime and fresh jalapeno peppers, if you wish.
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