Mexican Bean Pot Recipe

Summary

Preparation Time10 MinCooking Time35 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings3
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 12 oz. dry red beans, soaked overnight in 2 pints boiled water
 Onions4 Ounce, chopped
 Carrots4 Ounce, thinly sliced
 8 oz. tomatoes, skinned and sliced or 1/2 pint tinned tomatoes
 1 or 2 cloves garlic, crushed with 1 level teaspoon salt
 Paprika2 Teaspoon (Leveled)
 Vegetable oil3 Tablespoon
 Marjoram1 1/2 Teaspoon
 Chilli1 inch, finely chopped
 Pepper red4 Ounce, chopped
 Yeast extract
 Chopped parsley or spring onion
 Salt To Taste
 Pepper To Taste

Directions

MAKING
1) In a pressure cooker, cover and bring soaked beans with the liquid, onions, carrots, tomatoes, cloves garlic, paprika, vegetable oil and marjoram to a boil and then cook for 20-25 minutes under pressure.
2) Remove the lid after reducing the pressure and then again allow the mixture to come to a boil.
3) Stir in chilli and red pepper and uncover and simmer for 10 minutes until the liquid is reduced.
4) Mix in yeast extract and seasonings.
5) Into a casserole or serving dish, arrange the mixture and then use parsley or spring onion to garnish.

SERVING
6) Serve hot.
Quantcast