Mexican Rice Bake Recipe

Mexican Rice Bake
submitted by sumit at ifood.tv

Summary

Cooking Time55 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Cold water3 Cup (16 tbs)
 1 1/2 cups uncooked long- grain white rice
 1 tablespoon imsalted butter or margarine
 Onion1 Cup (16 tbs), chopped
 1 medium-size avocado, peeled, pitted, and diced (1 cup)
 4 ounces Monterey Jack cheese, cut into 1/4-inch cubes
 Green chilies1 Can (10oz), drained
 1/4 cup minced cilantro or parsley
 1 1/2 cups reduced-fat sour cream
 Milk fat1/2 Cup (16 tbs)
 Shredded monterey jack cheese1/4 Cup (16 tbs)

Directions

1. Preheat the oven to 350°F and grease a shallow 2-quart baking dish. In a large saucepan, bring the water to a boil over high heat. Stir in the rice, lower the heat, cover tightly, and simmer for 20 minutes or until the water is absorbed. Transfer to a large bowl.
2. Meanwhile, in a 12-inch nonstick skillet, melt the butter over moderately high heat. Add the onion and saute for 5 minutes or until soft. Toss with the rice, then gently stir in the avocado, cubed cheese, chihes, and cilantro.
3. In a small bowl, whisk the sour cream with the milk, stir into the rice mixture in the skillet, then spoon into the baking dish. Sprinkle with the shredded cheese and bake, uncovered, for 30 minutes or until golden and bubbly. Serve immediately with slices of red tomatoes.
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