Mexican Dip Recipe

Mexican Dip picture

Summary

CuisineCourse
Main Ingredient

Ingredients

 Canned refried beans16 Ounce (1 Can)
 Tomato ketchup1 Cup (16 tbs) (Heinz)
 Shredded cheddar cheese1 Cup (16 tbs)
 Diced canned green chilies2 Tablespoon
 Hot pepper sauce1 Teaspoon
 Dairy sour cream1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1820 Calories from Fat 838

% Daily Value*

Total Fat 94 g145.2%

Saturated Fat 56.1 g280.4%

Trans Fat 0 g

Cholesterol 258.7 mg

Sodium 4684 mg195.2%

Total Carbohydrates 162 g54%

Dietary Fiber 22.1 g88.6%

Sugars 67.6 g

Protein 58 g116.1%

Vitamin A 60% Vitamin C 37.5%

Calcium 108.6% Iron 204.5%

*Based on a 2000 Calorie diet

Directions

1. In a medium saucepan, combine beans, ketchup, cheese, chiles and hot pepper sauce. Cook on medium heat until cheese is melted, about 3 minutes, stirring occasionally.
2. Stir in sour cream; heat gently until warmed. Do not boil.
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