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Methi Paratha Recipe
|Methi leaves||250 Gram (fresh)|
|Pomegranate seeds||1 Teaspoon|
|Red chilli powder||1⁄2 Teaspoon|
Calories 197 Calories from Fat 181
% Daily Value*
Total Fat 21 g31.8%
Saturated Fat 12.8 g64%
Trans Fat 0 g
Cholesterol 55.9 mg
Sodium 68.8 mg2.9%
Total Carbohydrates 2 g0.7%
Dietary Fiber 0.18 g0.7%
Sugars 0.1 g
Protein 2 g3.4%
Vitamin A 2.5% Vitamin C 0.59%
Calcium 0.1% Iron 0.35%
*Based on a 2000 Calorie diet
1 Cut and discard the stems of fenugreek.
2 Wash well.
3 Chop the leaves finely.
4 In a bowl, sprinkle the fenugreek with salt and keep aside for 10 minutes.
5 Squeeze out the water by gently pressing between your palms.
6 Add in the red chilli powder and pomegranate seeds, mix well.
7 Use the mixture to stuff the parathas.