	Brinjal	3 , chop and put inside the water
	Methi leaves	1 Cup (16 tbs), wash and chop finely
	Onion	1 Medium, finely chopped
	Tomato	1 Medium, finely chopped
	Ginger garlic paste	1 Teaspoon
	Salt	To Taste
	Oil	2 Teaspoon
	Water	1 Cup (16 tbs) (Adjust quantity of water as needed)
	Sambar powder	2 Teaspoon
	Coriander	1 Tablespoon (For garnish)

Nutrition Facts

Serving size

Calories 192 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 0.59 g3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 290.1 mg12.1%

Total Carbohydrates 33 g11.1%

Dietary Fiber 13.9 g55.5%

Sugars 12.8 g

Protein 8 g16.9%

Vitamin A 15.5% Vitamin C 32.2%

Calcium 5.5% Iron 6.9%

*Based on a 2000 Calorie diet

Directions

In a pan put oil.
When it is hot add mustard seeds,allow to splutter,
Then add curry leaves,onion and fry till onion turns to brown colour.
Then add methi leaves and fry till it becomes mashy.
Now add ginger and garlic paste and fry till raw smell goes.
Then add brinjal,tomato and fry till tomato becomes mashy and brinjal is cooked.
When brinjal is cooked add sambar pd ,salt water little and mix nicely and allow to cook for 5mins.
When it is ready,transfer to a serving bowl.
Eat it with chapati,roti..............