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Methia Nu Achar Recipe
|Mangoes||20 Large (Hard-Seeded Variety)|
|Fenugreek seeds||3⁄4 Kilogram, dry roasted and coarsely crushed|
|Mustard seeds||2 Tablespoon, coarsely crushed|
|Turmeric powder||3 Tablespoon|
|Chili powder||300 Gram (Or Less To Taste)|
|Garlic pod||1 , ground without water or in vinegar|
|Sea salt/Rock salt||150 Gram|
|Sesame seed oil||3⁄4 Liter|
|Mustard oil||3⁄4 Liter|
Serving size: Complete recipe
Calories 24753 Calories from Fat 14465
% Daily Value*
Total Fat 1644 g2529.2%
Saturated Fat 223 g1114.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 49904.8 mg2079.4%
Total Carbohydrates 2689 g896.5%
Dietary Fiber 518.3 g2073.2%
Sugars 1801.6 g
Protein 282 g564.4%
Vitamin A 3624.7% Vitamin C 5935%
Calcium 360.8% Iron 1842.6%
*Based on a 2000 Calorie diet
Rub with salt and keep aside for two hours.
Drain out water, mix with garlic and all spices except mustard seeds.
Leave for four hours.
Heat both oils in a large pan, with lime cut in half.
When hot, remove from fire.
Remove lime and cool oil.
Add mangoes and mustard seeds.
Allow to cool completely and store in glass jars.
This pickle will keep for one year.