Methi Seeds Curry Recipe

Methi Seeds Curry picture

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings2
CuisineCourse
TasteMethod
DishInterest Group

Ingredients

 Methi seeds2 Teaspoon
 Coconut3 Teaspoon
 Jaggery1 Tablespoon
 Tamarind1 Small (lemon size)
 Sesame seeds1 Teaspoon
 Dry red chillies5
 Salt To Taste
 Water200 Milliliter
 Oil2 Teaspoon
 Haldi1 Pinch
 Mustard1 Teaspoon
 Roasted gram1 Teaspoon

Nutrition Facts

Serving size

Calories 170 Calories from Fat 87

% Daily Value*

Total Fat 10 g15.6%

Saturated Fat 3.2 g16.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 210 mg8.8%

Total Carbohydrates 19 g6.4%

Dietary Fiber 4.2 g16.9%

Sugars 10.2 g

Protein 3 g6.9%

Vitamin A 26.6% Vitamin C 3.6%

Calcium 5.8% Iron 17.1%

*Based on a 2000 Calorie diet

Directions

First fry 1tsp of Sesame Seeds with adding Oil till it changes to brown.Then take a Mixy jar add coconut,dry red chillies,tamarind,jaggery,salt,water,roasted sesame seeds,haldi,mustard-pinch,roasted gram and grind coarsely.
Seasoning:-
take a Kaadai put oil in it.When it is hot add mustard,methi seed fry till it changes to brown colour, then add dry red chillies fry for a mins.Then add grinded masala,little water and allow to become thick gravy.when gravy becomes thick serve it with rice,chappti,roti.
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