Merry Miso Veggie Broth Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthy++Servings2
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Carrots1 Cup (16 tbs), diced
 Celery1 Cup (16 tbs), diced
 Water4 Cup (64 tbs)
 Miso1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 104 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.6%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1373.7 mg57.2%

Total Carbohydrates 17 g5.8%

Dietary Fiber 4.6 g18.4%

Sugars 6.3 g

Protein 5 g10.1%

Vitamin A 219.8% Vitamin C 9.4%

Calcium 6.5% Iron 6.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a medium saucepan or stock pot, bring 2 cups of water to a boil on a medium flame.
2. When the water is boiling, add the diced carrots and celery.
3. Allow the vegetables to blanch for 10 minutes.
4. Pour in 4 cups of water and continue to simmer the vegetables until they are tender.

FINALIZING
5. Into a measuring cup or coffee mug, ladle ½ cup of the broth and stir in the miso.
6. Return this liquid to the saucepan and stir to blend into the broth with vegetables.
7. Heat the soup for 2-3 minutes more and serve.

SERVING
8. Ladle the hot soup into a deep dish soup plate or large soup bowls.
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