Meringue Italian Recipe

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelVery Easy
Health IndexAverageMethod
Main IngredientInterest Group

Ingredients

 Lump sugar8 Ounce
 Water7 Tablespoon
 Egg whites4

Nutrition Facts

Serving size: Complete recipe

Calories 933 Calories from Fat 2

% Daily Value*

Total Fat 0.2 g0.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 192.5 mg8%

Total Carbohydrates 228 g75.9%

Dietary Fiber 0 g

Sugars 227.4 g

Protein 13 g25.3%

Vitamin A Vitamin C

Calcium 1% Iron 0.64%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a saucepan, add sugar and water and place on gentle heat till sugar dissolves.
2) Cook to 260°F without stirring.
3) In a bowl, whip egg whites till stiff.
4) While briskly whisking, slowly add in the sugar syrup.
5) Continue whisking till all the sugar is dissolved,

SERVING
6) Use as a topping or filling for cakes instead of cream.
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