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Melon Ball Melange Recipe
|Watermelon balls||2 Cup (32 tbs)|
|Honeydew balls||2 Cup (32 tbs)|
|Cantaloupe balls||2 Cup (32 tbs)|
|Unsweetened orange juice||1⁄2 Cup (8 tbs)|
|Lime juice||1⁄4 Cup (4 tbs)|
|Triple sec/Other orange-flavored liquor||1 Tablespoon|
|Chopped mint||1 Tablespoon|
|Grated orange rind||2 Teaspoon|
Serving size: Complete recipe
Calories 386 Calories from Fat 23
% Daily Value*
Total Fat 3 g4.1%
Saturated Fat 0.48 g2.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 166.8 mg6.9%
Total Carbohydrates 96 g31.9%
Dietary Fiber 9.7 g39%
Sugars 59.8 g
Protein 7 g14.9%
Vitamin A 234.6% Vitamin C 403.6%
Calcium 11% Iron 12.2%
*Based on a 2000 Calorie diet
Combine orange juice, lime juice, Triple Sec, 1 tablespoon mint leaves, and orange rind in container of an electric blender; process until mint is finely chopped.
Pour juice mixture over melon balls, stirring gently.
Cover and chill 2 hours or overnight.
Spoon into individual serving bowls; garnish with additional mint leaves, if desired.