Melon With Prawns Recipe

Melon With Prawns picture

Summary

Difficulty LevelEasyCuisine
Course

Ingredients

 Prawns8 Ounce (Use Fresh Or Frozen)
 Melon1 Small
 Double cream4 Tablespoon
 Finely chopped peppers1 Tablespoon (Colored Green Or Red)
 Tarragon1 Tablespoon (Colored Green Or Red)
 Tomato ketchup1 Tablespoon
 Mayonnaise4 Tablespoon
 Tabasco1 Dash
 Salt1 Dash
 Pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 1235 Calories from Fat 731

% Daily Value*

Total Fat 81 g125.4%

Saturated Fat 5.7 g28.4%

Trans Fat 0 g

Cholesterol 414.8 mg138.3%

Sodium 1344.8 mg56%

Total Carbohydrates 94 g31.4%

Dietary Fiber 12.4 g49.7%

Sugars 67.6 g

Protein 47 g94.6%

Vitamin A 564.2% Vitamin C 515.6%

Calcium 31% Iron 60.5%

*Based on a 2000 Calorie diet

Directions

Mix together mayonnaise, tomato ketchup, chopped peppers, tarragon and cream.
Season to taste, adding Tabasco with discretion.
Peel melon, take out seeds and dice the flesh.
Mix with sauce and the prawns.
Quantcast