Meeting-Street Crab Recipe
Ingredients
| Salt | To Taste | |
| Pepper | To Taste | |
| Butter/Margarine | 4 Tablespoon | |
| Flour | 4 Tablespoon | |
| Cream | 1 Cup (16 tbs) | |
| Sherry | 4 Tablespoon | |
| Crab meat | 1 Pound | |
| Grated cheddar cheese | 4⁄5 Cup (12 tbs) |
Nutrition Facts
Serving size
Calories 557 Calories from Fat 195
% Daily Value*
Total Fat 22 g33.3%
Saturated Fat 14.4 g72.1%
Trans Fat 0 g
Cholesterol 59 mg19.7%
Sodium 441.9 mg18.4%
Total Carbohydrates 60 g19.9%
Dietary Fiber 0.41 g1.7%
Sugars 20.5 g
Protein 27 g53.7%
Vitamin A 15.6% Vitamin C
Calcium 28% Iron 3.9%
*Based on a 2000 Calorie diet
Directions
Add salt, pepper and sherry.
Remove from heat and add crab meat.
Pour mixture into a butter casserole or individual baking dishes.
Sprinkle with cheese and bake in a hot oven (400°F.) until cheese melts.
Chef
