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MEETHI TIKIYA,or KHAJOORAIN ( THEKUA). Recipe
|White flour||1⁄2 Kilogram (maida)|
|Sugar||400 Gram, grinded|
|Crushed coconut||9 Tablespoon|
|Chopped and mixed dry fruits||1⁄2 Cup (8 tbs) (Almonds)|
|Oil/Ghee||1 Cup (16 tbs) (for frying)|
Calories 751 Calories from Fat 362
% Daily Value*
Total Fat 41 g63.7%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 26.8 mg
Sodium 7 mg0.3%
Total Carbohydrates 91 g30.3%
Dietary Fiber 4.2 g16.7%
Sugars 45.5 g
Protein 7 g13.5%
Vitamin A 0.1% Vitamin C 2%
Calcium 5.1% Iron 19.8%
*Based on a 2000 Calorie diet
Add little water in it ,prepare a hard dough with it.
Divided the dough in five or six equal portions.
Prepare 1/2 inch thick bread from every portion.
Cut in to the shape of cookies by cookies cutter.
Fry it medium on flame in preheated oil.
The dish is ready to serve.