Medium White Sauce Recipe

Medium White Sauce picture

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Liquid butter buds3 Ounce
 Salt1⁄4 Teaspoon
 White pepper1⁄8 Teaspoon
 Black pepper1⁄8 Teaspoon
 Skim milk2 Cup (32 tbs)
 Cornstarch2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 890 Calories from Fat 614

% Daily Value*

Total Fat 70 g107.5%

Saturated Fat 44.2 g221.2%

Trans Fat 0 g

Cholesterol 192.2 mg64.1%

Sodium 738.1 mg30.8%

Total Carbohydrates 52 g17.3%

Dietary Fiber 0.6 g2.4%

Sugars 23.7 g

Protein 17 g33.5%

Vitamin A 43.2% Vitamin C 8.2%

Calcium 59.6% Iron 3.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a bowl, combine cornstarch and milk.
2) Mix to a smooth sauce.
3) Add in liquid Butter Buds, salt and pepper and stir constantly.
4) Place over medium heat and allow to boil for 1 minute.

SERVING
5) Use as the base sauce for pasta.
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