Mediterranean Pear And Tomato Appetizer Recipe
Ingredients
| Tomatoes | 3 Pound, peeled | |
| Honey | 4 Cup (64 tbs) | |
| Pears | 2 Pound, peeled | |
| Lemons | 4 |
Nutrition Facts
Serving size: Complete recipe
Calories 4466 Calories from Fat 38
% Daily Value*
Total Fat 5 g6.9%
Saturated Fat 0.53 g2.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 132.1 mg5.5%
Total Carbohydrates 1207 g402.4%
Dietary Fiber 57.8 g231%
Sugars 1110.3 g
Protein 22 g43.6%
Vitamin A 232.3% Vitamin C 659.2%
Calcium 43.1% Iron 66%
*Based on a 2000 Calorie diet
Directions
Honey is added with the pulp of the lemons, the peel is grated from the lemons and added before the pulp.
Simmer like jam and bottle.
Chef
