Mediterranean Pasta And Seafood Salad Recipe
Mediterranean Pasta And Seafood Salad is a tasty seafood dish that is a meal in itself. I serve this dish for parties quiet often. Try this wonderful Mediterranean Pasta And Seafood Salad recipe especially if you are cooking a seafood based dinner!
Ingredients
260 g farfalle pasta
220 g small prawns, shelled
150 g squid
For the sauce:
20 ml extra virgin olive oil
1/2 tsp dried basil flakes
50 ml fish and vegetable stock
40 g green pepper, finely chopped
40 g red pepper, finely chopped
40 g yellow pepper, finely chopped
2 flakes garlic, finely sliced
20 g black olives, quartered
20 g green olives, quartered
Salt and pepper to taste
40 ml white wine
Directions
Cook the pasta in lightly salted water till al dente.
Drain and chill.
Heat the oil in a pan and saute the peppers along with the sliced garlic, till the peppers are cooked and very soft.
Set aside along with any liquid from the cooking process.
Steam or briefly pressure cook the seafood along with the vegetable mixture, salt and pepper, and white wine.
Preserve the cooking liquid and place in the refrigerator to chill.
Combine the pasta, and vegetables in a large bowl and season with a blend of oil, fish and vegetable stock and the basil flakes.
Add the preserved cooking liquid to the pasta just before serving.
Toss well.
Season to taste if required and serve.
Drain and chill.
Heat the oil in a pan and saute the peppers along with the sliced garlic, till the peppers are cooked and very soft.
Set aside along with any liquid from the cooking process.
Steam or briefly pressure cook the seafood along with the vegetable mixture, salt and pepper, and white wine.
Preserve the cooking liquid and place in the refrigerator to chill.
Combine the pasta, and vegetables in a large bowl and season with a blend of oil, fish and vegetable stock and the basil flakes.
Add the preserved cooking liquid to the pasta just before serving.
Toss well.
Season to taste if required and serve.
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