- Recipes Home
- Interest Groups
Mediterranean Lamb Burgers Recipe
|Lean ground lamb||1 Pound|
|Black pepper||1⁄2 Tablespoon, coarsely ground|
|Dried rosemary||1⁄2 Tablespoon|
|Purple onion||2 Tablespoon, chopped|
|Lemon juice||1 Tablespoon|
|Prepared mustard/Hamburger buns||1 Tablespoon (Soft)|
|Sliced onions||1⁄4 Cup (4 tbs) (Purple Onion)|
|Sliced cucumbers||1⁄4 Cup (4 tbs)|
|Sliced tomatoes||1⁄4 Cup (4 tbs)|
Calories 514 Calories from Fat 250
% Daily Value*
Total Fat 28 g42.8%
Saturated Fat 11.8 g59.1%
Trans Fat 0 g
Cholesterol 82.8 mg
Sodium 1195.5 mg49.8%
Total Carbohydrates 40 g13.3%
Dietary Fiber 3.2 g12.8%
Sugars 2.2 g
Protein 25 g50%
Vitamin A 7% Vitamin C 10.4%
Calcium 11% Iron 21.2%
*Based on a 2000 Calorie diet
Shape into 4 patties.
Coat the grill with cooking spray and preheat for 5 minutes.
Grill the patties for 6-7 minutes, or until fully cooked.
Serve in the pita pockets and pass the onions, lettuce, cucumber and tomatoes as condiments.