Mediterranean Dolmas Recipe Video
Summary
Ingredients
| Sun dried tomato | 1⁄4 Cup (4 tbs), chopped | |
| Chopped dill | 2 Tablespoon, chopped finely | |
| Raisins | 2 Tablespoon | |
| Pine nuts | 1⁄4 Cup (4 tbs) | |
| Olive oil | 1 Tablespoon | |
| Sea salt | 1 Pinch | |
| Collard leaf | 1 , destem |
Nutrition Facts
Serving size
Calories 249 Calories from Fat 167
% Daily Value*
Total Fat 19 g30%
Saturated Fat 1.9 g9.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 254.4 mg10.6%
Total Carbohydrates 19 g6.3%
Dietary Fiber 2.4 g9.5%
Sugars 12 g
Protein 4 g8.6%
Vitamin A 26.4% Vitamin C 27.3%
Calcium 5.1% Iron 15.9%
*Based on a 2000 Calorie diet
Directions
1)In a bowl combine tomatoes, dill, raisins, pine nuts, olive oil, sea salt and stir well.
2)In a collard leaf cut in quarters, place the leaf with the tip facing you, add a spoonful of the mixture and wrap it tight.
SERVING:
3)Serve immediately and enjoy!
