Mediterranean Pork Roast Recipe

Mediterranean Pork Roast has a different taste. Mediterranean Pork Roast gets its taste from pork flavored with grape juice. Mediterranean Pork Roast is inspired by many restaurants across the world.


Difficulty LevelEasyCuisine
Main Ingredient


 Florida grapefruit juice1 1⁄2 Cup (24 tbs)
 Red onion1 Small, finely chopped
 Garlic1 Clove (5 gm), minced
 Sugar1 Teaspoon
 Dried thyme leaves/1 tablespoon fresh thyme leaves1 Teaspoon, crushed
 Dried oregano leaves1 Teaspoon
 Boneless pork tenderloin2 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 1189 Calories from Fat 173

% Daily Value*

Total Fat 22 g33.1%

Saturated Fat 8.4 g42.1%

Trans Fat 0 g

Cholesterol 364.5 mg

Sodium 494.1 mg20.6%

Total Carbohydrates 51 g16.9%

Dietary Fiber 5.3 g21.1%

Sugars 41.9 g

Protein 190 g379.8%

Vitamin A 11.5% Vitamin C 249.7%

Calcium 22.4% Iron 83.5%

*Based on a 2000 Calorie diet


For marinade, combine grapefruit juice, red onion, garlic, sugar, thyme and oregano in glass casserole dish.
Add pork tenderloin; cover and marinate 1 hour, turning pork once to ensure that it marinates evenly.
Preheat oven to 425°F.
Transfer pork tenderloin and onions to roasting pan, reserving marinade.
Roast 20 minutes.
Reduce heat to 325°F and roast about 1 to 1 1/2 hours more until cooked through, basting occasionally with 1/2 cup marinade.
Remove pork from roasting pan and add remaining marinade to roasting pan, stirring until pan drippings loosen.
Transfer mixture to small saucepan and bring to a boil.
Reduce heat and simmer, uncovered, 5 to 10 minutes until slightly thickened.
Slice pork