Mediterranean Pasta Salad Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient
Interest GroupHealthy

Ingredients

 Pasta bows - 175 grams
 Onion1
 Garlic1 Clove (5gm), crushed
 Courgettes2
 Yellow pepper1 To taste
 Flat field mushrooms - 2, sliced
 Olive oil3 Tablespoon
 Red pesto sauce - 2 teaspoons, from a har
 Tomato ketchup1/2 Tablespoon
 Salt To Taste
 Ground pepper1 To taste

Directions

MAKING
1) Cook the pasta as per the instructions given on the packet.
2) In a frying pan, heat 2 tablespoons of the olive oil.
3) Fry the garlic and onion in the oil till golden.
4) Add the mushrooms and pepper to the pan and cook till tender.
5) Add the courgettes and fry for another 2 minutes.
6) Mix the tomato ketchup and pesto and stir well to coat the vegetables. Cook for another 2 minutes.
7) Add seasoning to taste.
8) Drain the cooked pasta and put back in the saucepan.
9) Add the remaining olive oil along with the vegetable mixture.
10) Toss the ingredients together and set aside to cool.

SERVING
11) Serve the salad at room temperature or slightly chilled on a bed of dark green salad leaves. Makes an excellent appetizer.
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