Mediterranean Grilled Eggplant & Summer Squash Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Olive oil3 Tablespoon
 Red wine vinegar2 Tablespoon
 Dijon mustard2 Teaspoon
 Salt1⁄4 Teaspoon
 Coarsely ground black pepper1⁄4 Teaspoon
 Garlic1 Clove (5 gm), crushed with garlic press
 Zucchini1 Medium, cut lengthwise into 1/4 inch thick slices
 Yellow squash1 Medium, cut lengthwise into 1/4 inch thick slices
 Eggplant1 Small, cut lengthwise into 1/4 inch thick slices
 Chopped fresh mint2 Tablespoon
 Crumbled ricotta salata/Feta cheese1 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 861 Calories from Fat 479

% Daily Value*

Total Fat 57 g87.6%

Saturated Fat 9.5 g47.7%

Trans Fat 0 g

Cholesterol 19.1 mg6.4%

Sodium 604.9 mg25.2%

Total Carbohydrates 77 g25.5%

Dietary Fiber 30.3 g121.1%

Sugars 40.5 g

Protein 27 g54%

Vitamin A 37% Vitamin C 81.6%

Calcium 20.6% Iron 21.8%

*Based on a 2000 Calorie diet

Directions

Prepare vinaigrette: In small bowl, with wire whisk, mix olive oil, vinegar, mustard, salt, pepper, and garlic.
Brush 1 side of each vegetable slice with some vinaigrette.
Place vegetables on grill over medium heat and cook, turning once and brushing with remaining vinaigrette, until vegetables are browned and tender, 10 to 15 minutes.
Transfer vegetables to large platter as they are done.
Sprinkle with mint and ricotta salata.
Makes 6 accompaniment servings.
Ricotta salata is a white, firm, lightly salted cheese made from sheep's milk.
Look for it in supermarkets, cheese shops, and Italian groceries.
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